This formula contains nine nervine herbs from eight plants we grown here in our organic gardens, Lemon balm, skullcap, wild pineapple weed, hops, hemp, blue vervain, valerian root and flower and lavender. I keep a bottle next to my bed, a few drops under my tongue when I am restless and can't fall asleep, or if I wake and can't fall back to sleep. I would also use this if I wanted to feel calmer, quiet my mind, ease muscle tension and the like. Taken in water it gives a longer effect, perhaps to aid my way through a tough meeting or outing.
These are all my experiences. These statements have not been validated by the FDA and this or any product is not intended to treat, cure or heal any condition or situation. I do not diagnose or treat.